SPEED The Swimming Revolution
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SPEED Nutrition Info

Consultation - $100
An hour-long consultation where the athlete is able to consult with the dietitian and discuss ways to improve life through nutrition. Athletes will be assessed on their goals, given nutrition education, and any problems they might be facing (such as eating disorders, unhealthy relationships with food groups, inability to gain/lose weight, etc.) will be addressed. ​
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​.Follow up Consultations - $50
 Follow up consults will be based on discussion between athlete and RD.  This will allow assessment of progress with the plan, adjustments to the plan, and continued collaboration toward meeting the athlete's goals.
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​Meal Plan $175
If you are looking to lose/gain weight, tone up, or even just eat healthier, this meal plan is for you. This plan provides an entire month of meals and snacks, including recipes, for each day of the week. The plan is individualized to you and your goals, including your food likes/dislikes.​
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Team Packages
Please contact us to discuss options available to assist your team.
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  • Home
  • Training
  • About
  • Apparel
  • Contact Us
  • Speed Registration & Waiver