Welcome to SPEED™
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Ready to take training to the next level? Our unique blend of staff expertise and evidence-based program design will prepare and strengthen both body & mind for optimal performance. SPEED was established in 2013 and was developed by a SWIMMER for SWIMMERS to make them faster, smarter, and stronger. We can improve everyone's abilities - from novice swimmers to seasoned champions.
TRAIN SMART. TRAIN HARD. FINISH STRONG. |
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The SPEED program has been a tremendous asset to our overall age group swimming program. Justin and his staff identify the swimming weaknesses in our team and develop a program specifically tailored to our needs. The knowledgeable SPEED team always brings a high-level of energy to our sessions and creates an environment that kids enjoy while remaining focused on core skills. I highly recommend the SPEED program for any athlete looking to take swimming seriously and have signed up my own children for additional SPEED training outside of what is offered through our team.
Scott Troy
Governor Mifflin Aquatic Club, former Head Coach
Governor Mifflin Aquatic Club, former Head Coach