upcoming CLINICS
KRSTY KOWAL 4 Stroke Clinic
| December 28 | $129
Competitive 4 Stroke Clinic taught by Olympian Kristy Kowal! This clinic will focus on technique and drill work to improve stroke power and efficiency. Areas of focus include body position, pulling, kicking, breathing and timing.
Ages 13+ 12pm-3pm
Ages 9-12 3:30pm-6:30pm
Location: Lititz, PA
DRYLAND Training
| November 13-December 11 | Training @ Mountain River Physical Therapy (Ages 9-13) $100
The purpose of these sessions will be to work on body control, strength, and have fun! Our experienced dryland coaches will coach and motivate each participant.
Ages: 9-13
Location: Mountain River Physical Therapy. 5479 Pottsville Pike Leesport, 19533
Day: Wednesdays
Dates: 11/13-12/11/19 (5 sessions)
Times: 4:30-5:15 PM
| November 13-December 11 | Training @ Mountain River Physical Therapy (Ages 9-13) $100
The purpose of these sessions will be to work on body control, strength, and have fun! Our experienced dryland coaches will coach and motivate each participant.
Ages: 9-13
Location: Mountain River Physical Therapy. 5479 Pottsville Pike Leesport, 19533
Day: Wednesdays
Dates: 11/13-12/11/19 (5 sessions)
Times: 4:30-5:15 PM
| January 8-February 5 2020 | Training @ Mountain River Physical Therapy (Ages 9-13) $100
The purpose of these sessions will be to work on body control, strength, and have fun! Our experienced dryland coaches will coach and motivate each participant.
Ages: 9-13
Location: Mountain River Physical Therapy. 5479 Pottsville Pike Leesport, 19533
Day: Wednesdays
Dates: 1/8/20-2/5/20 (5 sessions)
Times: 4:30-5:15 PM
The purpose of these sessions will be to work on body control, strength, and have fun! Our experienced dryland coaches will coach and motivate each participant.
Ages: 9-13
Location: Mountain River Physical Therapy. 5479 Pottsville Pike Leesport, 19533
Day: Wednesdays
Dates: 1/8/20-2/5/20 (5 sessions)
Times: 4:30-5:15 PM
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**Please note. Waiver NOT necessary for KOWAL Breaststroke Clinic**